WELCOME TO NEW BERN KARATE, BOXING & FITNESS
Learn to defend yourself. Get fit. Stay healthy. Feel amazing. Do it all at New Bern Karate and Fitness. Our state-of-the-art facility and fully-equipped training floor offer a workout experience in a comfortable, personal and professional atmosphere. New Bern Karate and Fitness' instructors are certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.
ABOUT US
SELF DEFENSE ANDÂ FITNESS IS A LIFESTYLE
At New Bern Karate & Fitness, our approach is what makes us the best value in New Bern, NC and we have proudly continued that philosophy. We are all about teaching self-defense mixed with physical activity in a clean and friendly environment where our kind and helpful instructors will guide you along the way. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. We offer karate, boxing, afterschool, summer camp, zumba, personal training, birthday parties and special event rental for all ages here at New Bern Karate & Fitness. We will help you get where you want to go and achieve your goals.
CLASS HOURS
Monday
Ladies Zumba 6:00 - 7:00 pm
Tuesday
Youth Boxing 3:30 - 4:10 pm
Little Dragons 5:20 - 5:55 pm
Youth Isshinryu Karate 6:00 - 7:00 pm
Adult Boxing 7:00 - 8:00 pm
Adult Isshinryu Karate 8:00 - 9:00 pm
Wednesday
Professional Boxing 3:30 - 5:30 pm
Ladies Zumba 6:00 - 7:00 pm
Kickboxing 7:15 - 8:15 pm
Adult Boxing 8:15 - 9:00 pm
Thursday
Professional Boxing 3:30 - 5:30 pm
Karate Techniques 6:30 - 8:00 pm
Adult Boxing 8:00 - 9:00 pm
Friday
Youth Boxing 3:30 - 4:10 pm
Little Dragons 5:20 - 5:55 pm
Youth Isshinryu Karate 6:00 - 7:00 pm
Adult Boxing 7:00 - 8:00 pm
Adult Isshinryu Karate 8:00 - 9:00 pm
After School Program Monday through Friday 3:00 to 5:30 PM
LITTLE DRAGONS
MARTIAL ARTS FOR CHILDREN
YOUTH KARATE
ISSHINRYU
LADIES KICKBOXING
LADIES ZUMBA
FLUFFY YOGA
GET IN TOUCH
4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA
(252) 474-7217
