WELCOME TO NEW BERN KARATE, BOXING & FITNESS

Learn to defend yourself. Get fit. Stay healthy. Feel amazing. Do it all at New Bern Karate and Fitness. Our state-of-the-art facility and fully-equipped training floor offer a workout experience in a comfortable, personal and professional atmosphere. New Bern Karate and Fitness' instructors are certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

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ABOUT US

SELF DEFENSE AND FITNESS IS A LIFESTYLE

At New Bern Karate & Fitness, our approach is what makes us the best value in New Bern, NC and we have proudly continued that philosophy.  We are all about teaching self-defense mixed with physical activity in a clean and friendly environment where our kind and helpful instructors will guide you along the way.  It doesn’t matter if you have never worked out before or are just ready to take it to the next level. We offer karate, boxing, afterschool, summer camp, zumba, personal training, birthday parties and special event rental for all ages here at New Bern Karate & Fitness.  We will help you get where you want to go and achieve your goals.

CLASS HOURS

Monday

   Ladies Zumba                               6:00 - 7:00 pm

Tuesday

   Youth Boxing                               3:30 - 4:10 pm

   Little Dragons                              5:20 - 5:55 pm

   Youth Isshinryu Karate                 6:00 - 7:00 pm

   Adult Boxing                                7:00 - 8:00 pm

   Adult Isshinryu Karate                 8:00 - 9:00 pm

Wednesday

   Professional Boxing                    3:30 - 5:30 pm

   Ladies Zumba                              6:00 - 7:00 pm

   Kickboxing                                   7:15 - 8:15 pm

   Adult Boxing                                8:15 - 9:00 pm

Thursday

  Professional Boxing                     3:30 - 5:30 pm

  Karate Techniques                        6:30 - 8:00 pm

  Adult Boxing                                 8:00 - 9:00 pm

Friday

   Youth Boxing                               3:30 - 4:10 pm

   Little Dragons                              5:20 - 5:55 pm

   Youth Isshinryu Karate                 6:00 - 7:00 pm

   Adult Boxing                                7:00 - 8:00 pm

   Adult Isshinryu Karate                 8:00 - 9:00 pm

After School Program            Monday through Friday 3:00 to 5:30 PM

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LITTLE DRAGONS

MARTIAL ARTS FOR CHILDREN

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YOUTH KARATE

ISSHINRYU

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LADIES KICKBOXING

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LADIES ZUMBA

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FLUFFY YOGA

GET IN TOUCH

4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA

(252) 474-7217

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Contact

(252) 474-7217

Address

4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA

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