WELCOME TO NEW BERN MMA, BOXING & FITNESS

Now offering wrestling with

Coach Jamie Yezarski

WE ARE OPEN

Learn to defend yourself. Get fit. Stay healthy. Feel amazing. Do it all at New Bern MMA, Boxing and Fitness. Our state-of-the-art facility and fully-equipped training floor offer a workout experience in a comfortable, personal and professional atmosphere. New Bern MMA, Boxing & Fitness' instructors are certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

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Now offering school day camps for virtual learning for students

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ABOUT US

SELF DEFENSE AND FITNESS IS A LIFESTYLE

At New Bern MMA, Boxing & Fitness, our approach is what makes us the best value in New Bern, NC and we have proudly continued that philosophy.  We are all about teaching self-defense mixed with physical activity in a clean and friendly environment where our kind and helpful instructors will guide you along the way.  It doesn’t matter if you have never worked out before or are just ready to take it to the next level. We offer karate, boxing, afterschool, summer camp, zumba, personal training, birthday parties and special event rental for all ages here at New Bern MMA, Boxing & Fitness.  We will help you get where you want to go and achieve your goals.

CLASS TIMES AND DAYS

Monday

   Boxing                                            6:30 - 8:30 am

   Virtual Learning K-12                    7:30 am - 5:30 pm

   Ladies Zumba                                6:00 - 7:00 pm

Tuesday

   Boxing                                            6:30 - 8:30 am 

   Virtual Learning K-12                    7:30 am - 5:30 pm  

   Youth Boxing                                 3:30 - 4:30 pm

   Little Dragons                                5:20 - 5:55 pm

   Youth Isshinryu Karate                   6:00 - 7:00 pm

   Adult Isshinryu Karate                   7:00 - 8:00 pm

 Wednesday

   Boxing                                            6:30 - 8:30 am

   Virtual Learning K-12                    7:30 am - 5:30 pm

   Boxing                                            3:30 - 5:00 pm

   Ladies Zumba                                6:00 - 7:00 pm

 Thursday

   Boxing                                           6:30 - 8:30 am

   Virtual Learning K-12                    7:30 am - 5:30 pm  

   Boxing                                           3:30 - 5:00 pm

   Wrestling                                       5:30 - 6:30 pm

   Karate Techniques                        6:30 - 8:00 pm

   Little Dragons                               5:20 - 5:55 pm

   Youth Isshinryu Karate                  6:00 - 7:00 pm

   Adult Isshinryu Karate                  7:00 - 8:00 pm

Friday

   Boxing                                           6:30 - 8:30 am 

   Virtual Learning K-12                    7:30 am - 5:30 pm 

Saturday

    Boxing                                          6:30 - 8:30 am

    Zumba                                          9 am - 10 am

Sunday

    Open gym                                    1 - 5 pm

    Wrestling                                      2 - 4 pm

After School Program             Monday - Friday 3:00 to 5:30 PM

Summer Camp                        June - September, Monday - Friday 8 AM - 5:30 PM

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LITTLE DRAGONS

MARTIAL ARTS FOR CHILDREN

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YOUTH KARATE

ISSHINRYU

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LADIES KICKBOXING

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LADIES ZUMBA

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FLUFFY YOGA

GET IN TOUCH

4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA

(252) 474-7217

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Contact

(252) 474-7217

Address

4110 Doctor M.L.K. Jr Blvd Suite E
New Bern, Craven County 28562

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