Accepting Summer Camp students now.
WELCOME TO NEW BERN MMA, BOXING & FITNESS
Now offering wrestling with
Coach Jamie Yezarski
WE ARE OPEN
Learn to defend yourself. Get fit. Stay healthy. Feel amazing. Do it all at New Bern MMA, Boxing and Fitness. Our state-of-the-art facility and fully-equipped training floor offer a workout experience in a comfortable, personal and professional atmosphere. New Bern MMA, Boxing & Fitness' instructors are certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.
Now offering school day camps for virtual learning for students
ABOUT US
SELF DEFENSE AND FITNESS IS A LIFESTYLE
At New Bern MMA, Boxing & Fitness, our approach is what makes us the best value in New Bern, NC and we have proudly continued that philosophy. We are all about teaching self-defense mixed with physical activity in a clean and friendly environment where our kind and helpful instructors will guide you along the way. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. We offer karate, boxing, afterschool, summer camp, zumba, personal training, birthday parties and special event rental for all ages here at New Bern MMA, Boxing & Fitness. We will help you get where you want to go and achieve your goals.
CLASS TIMES AND DAYS
Monday
Boxing 6:30 - 8:30 am
Ladies Zumba 6:00 - 7:00 pm
Tuesday
Boxing 6:30 - 8:30 am
Youth Boxing 3:30 - 4:30 pm
Little Dragons 5:20 - 5:55 pm
Youth Isshinryu Karate 6:00 - 7:00 pm
Adult Isshinryu Karate 7:00 - 8:00 pm
Adult Boxing 8:00 - 9:00 pm
Wednesday
Boxing 6:30 - 8:30 am
Boxing 3:30 - 5:00 pm
Ladies Zumba 6:00 - 7:00 pm
Boxing/Kickboxing 7:15 - 8:15 pm
Thursday
Boxing 6:30 - 8:30 am
Boxing 3:30 - 5:00 pm
Wrestling 5:30 - 6:30 pm
Karate Techniques 6:30 - 8:00 pm
Adult Boxing 8:00 - 9:00 pm
Friday
Boxing 6:30 - 8:30 am
Youth Boxing 3:30 - 4:30 pm
Little Dragons 5:20 - 5:55 pm
Youth Isshinryu Karate 6:00 - 7:00 pm
Adult Isshinryu Karate 7:00 - 8:00 pm
Adult Boxing 8:00 - 9:00 pm
Saturday
Boxing 6:30 - 8:30 am
Zumba 9 am - 10 am
Sunday
Open gym 1 - 5 pm
Wrestling 2 - 4 pm
After School Program Monday - Friday 3:00 to 5:30 PM
Summer Camp June - September, Monday - Friday 8 AM - 5:30 PM
LITTLE DRAGONS
MARTIAL ARTS FOR CHILDREN
YOUTH KARATE
ISSHINRYU
LADIES KICKBOXING
LADIES ZUMBA
FLUFFY YOGA
GET IN TOUCH
4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA
(252) 474-7217