WELCOME TO NEW BERN BOXING, MMA & FITNESS

Now offering kickboxing & MMA with pro MMA fighter Raynold Telus, Jr.  Steven and Amanda Nyberg have joined the family as instructors offering MMA and Brazilian Jiu Jitsu.  Also welcome Sensei Otis J. Waterman, Jr, 3rd degree black belt in Miyama Ryu Jujitsu, as our self-defense /jujitsu instructor.

We are enrolling after school participants now.  Sign your child up today!  Only 15 slots available!

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Classes/Programs offered: 

Boxing, Isshin-ryu Karate, Wrestling, MMA, Kickboxing, Jiu Jitsu, Self-Defense, Virtual Learning Day Camp, Afterschool Care, Summer Camp, Zumba, Yoga

Learn to defend yourself. Get fit. Stay healthy. Feel amazing. Do it all at New Bern Boxing, MMA & Fitness. Our state-of-the-art facility and fully-equipped training floor offer a workout experience in a comfortable, personal and professional atmosphere. New Bern Boxing, MMA & Fitness' instructors are certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

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GIFT CERTIFICATES ARE NOW AVAILABLE FOR ALL ACTIVITIES/PROGRAMS INCLUDING VIRTUAL LEARNING CAMP, AFTERSCHOOL & SUMMER CAMP

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ABOUT US

SELF DEFENSE AND FITNESS IS A LIFESTYLE

At New Bern Boxing, MMA & Fitness, our approach is what makes us the best value in New Bern, NC and we have proudly continued that philosophy.  We are all about teaching self-defense mixed with physical activity in a clean and friendly environment where our kind and helpful instructors will guide you along the way.  It doesn’t matter if you have never worked out before or are just ready to take it to the next level. We offer karate, boxing, afterschool, summer camp, zumba, personal training, birthday parties and special event rental for all ages here at New Bern MMA, Boxing & Fitness.  We will help you get where you want to go and achieve your goals.

CLASS TIMES AND DAYS

Monday

   Boxing                                               6:30 - 8:30 am

   Summer Camp                                 7:30 am - 6 pm

   Boxing                                               3:30 - 5:00 pm

   Ladies Zumba                                   6:00 - 7:00 pm

   Ladies Kickboxing(Ray Telus)           6:00 - 7:00 pm

Tuesday

   Summer Camp                                 7:30 am - 6 pm  

   Wrestling                                           4:00 - 5:20 pm

   Little Dragons                                   5:20 - 5:55 pm

   Youth Isshinryu Karate                      6:00 - 7:00 pm

   Ladies Kickboxing(Ray Telus)           6:00 - 7:00 pm

   Adult Isshinryu Karate                       7:00 - 8:00 pm

 Wednesday

   Boxing                                               6:30 - 8:30 am

   Summer Camp                                 7:30 am - 6 pm

   Boxing                                               3:30 - 5:00 pm

   MMA-Steven & Amanda Nyberg    4:00 -5:00 pm (youth)

   Ladies Zumba                                    6:00 - 7:00 pm

   MMA-Steven & Amanda Nyberg    6:00 -7:00 pm (adults)

 Thursday

   Summer Camp                                 7:30 am - 6 pm 

   Wrestling                                           4:00 - 5:20 pm

   Little Dragons                                   5:20 - 5:55 pm

   Youth Isshinryu Karate                      6:00 - 7:00 pm

   Adult Isshinryu Karate                      7:00 - 8:00 pm

Friday

   Boxing                                               6:30 - 8:30 am 

   Summer Camp                                 7:30 am - 6 pm

   Boxing                                               3:30 - 5:00 pm

   MMA-Steven & Amanda Nyberg    4:00 -5:00 pm (youth)

   MMA-Steven & Amanda Nyberg    6:00 -7:00 pm (adults)

Saturday

    Boxing                                              6:30 - 8:30 am

    Zumba                                              9 - 10 am

Sunday

    Open gym                                        1 - 5 pm

    Wrestling                                         2 - 4 pm

After School Program             Monday - Friday 3:00 to 6 PM

Summer Camp                        June - August 13, 2021, Monday - Friday 8 AM - 6 PM

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GET IN TOUCH

4110 Doctor M.L.K. Jr Blvd E
New Bern, Craven County 28562
USA

(252) 474-7217

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Little Dragons

Youth Class

Adult Class

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LADIES KICKBOXING

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LADIES ZUMBA

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FLUFFY YOGA